Lingy gone into hiding

Wednesday, July 10, 2019

#Fight-G Footwork with roundhouse

Pal is back from reservist.

This week is about maintaining the stance while doing roundhouse. Keeping knee bend with the roundhouse.

Roundhouse R - cross R - hook L - switch - Roundhouse L -switch
Jab - cross - R push-kick - switch - L push-kick

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