Lingy gone into hiding

Wednesday, November 25, 2020

#Fightg Muay Thai side-step Bodyshot

 Cross - R roundhouse - cross - (half step in) L roundhouse 

Jab - cross - L side-step (block right) - L bodyshot x2 - R vertical elbow - (R half-step, pivot angle, back to neutral) cross - (R half step walk-in) L roundhouse 

Friday, November 20, 2020

#fightg Muay Thai side pushkick

 Cross (measure distance) - lead Pushkick (swing L hand, land southpaw) - L roundhouse (land southpaw) - jab (right hand) - R sidestep - L roundhouse 

*

Jab - R Knee - Cross - L hook - R roundhouse 

L pushkick (swing L hand, land southpaw) - R side-pushkick (land orthodox) - R pushkick 

Wednesday, November 04, 2020

#fightg MT catch pushkick- bicycle pushkick

 5 hits (cross - L elbow - R uppercut -L hook - R roundhouse) - Partner R pushkick, catch (R hand bottom, L top) - R hand pull up translate to L catch with elbow - throw leg away - step in cross - L body shot - R clinch knee x2 

- back to fighting stance - 

R pushkick - L bicycle pushkick